Weigh In record (no journal entry) for 15 September 2016
|
76 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
296 kcal
|
Fat: 6.31g | Prot: 8.08g | Carbs: 50.03g.
Breakfast: Harry Weizenmischbrot, Aldi Milch 1,5%, Wasa Knäckebrot Mjölk, Marmelade, Kaffee mit Milch, Nestle Fitness, Milfina Butter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|