Weigh In record (no journal entry) for 15 September 2016
|
92.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
205 kcal
|
Fat: 8.37g | Prot: 6.03g | Carbs: 24.39g.
Breakfast: Kirschtomaten, Brunch Feine Kräuter, Korn Mühle Sonnenblumenkernbrot. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|