Weigh In record (no journal entry) for 14 September 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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855 kcal
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Fat: 24.62g | Prot: 25.37g | Carbs: 129.58g.
Breakfast: Milch (Vollmilch), Milfina Butter, Nestle Fitness, Kaffee mit Milch, Marmelade, Wasa Knäckebrot Mjölk, Alpro Kokosmilch. Lunch: Harry Weizenmischbrot, Nudelsalat mit Essig und Öl-Dressing. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Nestle Fitness. more...
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sabschuh's Weight History
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