Weigh In record (no journal entry) for 13 September 2016
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69 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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416 kcal
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Fat: 16.41g | Prot: 20.94g | Carbs: 45.13g.
Breakfast: Сыр Гауда, Перепелиное Яйцо, Zuegg Варенье Сливовое, Карусель Багет Французский, Молоко (2% Обезжиренное). more...
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Losing 2.1 kg a Week
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Dietandfitnes's Weight History
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