Weigh In record (no journal entry) for 13 September 2016
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92.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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271 kcal
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Fat: 8.29g | Prot: 8.76g | Carbs: 37.36g.
Breakfast: Brunch Feine Kräuter, Korn Mühle Mehrkorntoastbrötchen, Lieken Urkorn Kleines Kerni. more...
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Losing 10.5 kg a Week
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spritmoni's Weight History
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