ka-mel's Journal, 10 Sep 16

Вот что дискотека животворящая делает!)))

71.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:

1637 kcal

Fat: 7.20g | Prot: 13.50g | Carbs: 180.30g. Lunch: Сухари, Zatecky Gus Пиво Светлое. more...

1859 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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ka-mel's Weight History