Weigh In record (no journal entry) for 07 September 2016
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2016:
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2050 kcal
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Fat: 65.27g | Prot: 115.92g | Carbs: 234.87g.
Breakfast: Fruitpapje met Granen - Banaan Aardbei (HERO BABY), Body & Fit Smart Bar Delicious Chocolate, Snelle Jelle Kruidkoek Zero, Campina Karnemelk. Lunch: Just Nuts The Alarm Clock Bar, AH Stevig Grof Volkoren, AH Gerookte Kipfiletplakjes. Dinner: SoyGood Vegetarische Balletjes, Lamb Weston Twister Fries, Broccoli. more...
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Losing 2.1 kg a Week
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Maikel078's Weight History
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