Weigh In record (no journal entry) for 06 September 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2016:
|
1591 kcal
|
Fat: 82.23g | Prot: 52.07g | Carbs: 144.42g.
Breakfast: Milfina Butter, Wasa Knäckebrot Mjölk, Marmelade, Kaffee mit Milch, Milch (Vollmilch), Nestle Fitness. Lunch: Kartoffelsalat, Iglo Backfisch-Stäbchen. Dinner: K-Classic Edamer in Scheiben, Exquisa Der Sahnige, Weizenbrötchen, Lieken Urkorn Kleines Kerni. Snacks/Other: Lindt Hello My Name Is Coconut Love. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabschuh's Weight History
|