VICA PIVAS's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
59.9 kg Lost so far: 4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
1896 kcal Fat: 59.20g | Prot: 98.73g | Carbs: 242.57g.   Breakfast: Turma da Mônica Maçã, Quatá Queijo Minas Frescal, Café com Açúcar, Aurora Leite sem Lactose Desnatado. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Salada de Maionese, DIA Patinho Moído, Melancia, Ervilhas (Congelado), Purê de Inhame. Dinner: Cassini Biscoito de Polvilho, Tapioca de Queijo, Tapioca de Frango. Snacks/Other: Camil Mini Biscoitos de Arroz Integral. more...
1711 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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VICA PIVAS's Weight History


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