Weigh In record (no journal entry) for 05 September 2016
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1172 kcal
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Fat: 41.30g | Prot: 30.37g | Carbs: 162.19g.
Breakfast: Milch (Vollmilch), Cornflakes, Du darfst Leichte Butter, Kaffee mit Milch, Marmelade, Wasa Knäckebrot Mjölk. Lunch: Iglo Rahm-Gemüse Karotten, Edeka Champignons De Paris, Pfanni Mini Semmelknödel. Dinner: Erasco Kürbiscremesuppe, Milram Bärlauch Quark, Lieken Urkorn Kleines Kerni. Snacks/Other: Käsekuchen. more...
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Losing 0.0 kg a Week
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sabschuh's Weight History
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