Weigh In record (no journal entry) for 05 September 2016
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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3047 kcal
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Fat: 74.40g | Prot: 170.18g | Carbs: 432.22g.
Breakfast: Lala Leche Light, Similares Simi Low-Carb Protein, Similares SimiCreatina, Semita, Plátano. Lunch: Queso Manchego, Tía Rosa Tortillinas, Guayaba, Manzana, La Huerta Mango Congelado, Tortillas de Maíz, Calabacitas, Pierna de Pollo, Frijoles Blancos (Cocidos). Dinner: Atún en Agua (Enlatado). Snacks/Other: Barcel Cacahuate Japonés. more...
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Gaining 0.6 kg a Week
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DerekM1911's Weight History
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