e.voltolina's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
115.3 kg Lost so far: 5.7 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
679 kcal Fat: 15.19g | Prot: 43.45g | Carbs: 90.35g.   Breakfast: Coop Barrette di Cereali con Cioccolato Fondente, Tre Valli Latte Alta Digeribilità. Lunch: Finocchio Crudo, Carote, Rio Mare Tonno al Naturale, Uovo, Riso Bianco, Wudy Aia Wurstel Pollo e Tacchino. Dinner: Finocchio Crudo, Carote. more...
2839 kcal Exercise: Stair Climber (Stepper) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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e.voltolina's Weight History


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