Weigh In record (no journal entry) for 01 September 2016
|
92.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1574 kcal
|
Fat: 58.71g | Prot: 63.18g | Carbs: 109.47g.
Breakfast: Raki, Aqua Culinaris Natürliches Mineralwasser, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: Gut & Günstig Süßstoff Tabletten, Zitronensaft, Tee, Raki, Alpenmark Appenzeller, Real Quality Putenbrust Filet Roulade, Cucina Mozarella Leicht, Grillhähnchen. Snacks/Other: Coca-Cola Coca-Cola Zero, Dr. Oetker Brownies Backmischung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|