Weigh In record (no journal entry) for 20 August 2016
|
64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 38.90g | Prot: 43.59g | Carbs: 59.58g.
Breakfast: Uísque, Clight Suco, Nozes de Nogueira. Lunch: Vinho Cabernet Sauvignon, Couve-Flor Gratinada, Berinjela com Queijo e Molho de Tomate. Dinner: Vinho Cabernet Sauvignon, Quatá Queijo Provolone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia@2023's Weight History
|