Weigh In record (no journal entry) for 17 August 2016
|
82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2288 kcal
|
Fat: 71.53g | Prot: 72.91g | Carbs: 348.53g.
Breakfast: Mantequilla de Maní, Café con Leche Descremada, Tostadas de Pan Integral, La Campagnola Mermelada de Frambuesa. Lunch: Alfajor de Maicena, Yogurísimo Yogur con Cereales, Havanna Havannet, Banana, Empanada de Verdura. Dinner: Balcarce Mini Alfajor, Don Vicente Tallarines. Snacks/Other: La Campagnola Mermelada de Frambuesa, Mantequilla de Maní, Tostadas de Pan Integral, Café con Leche Descremada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|