Weigh In record (no journal entry) for 16 August 2016
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1339 kcal
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Fat: 82.88g | Prot: 82.43g | Carbs: 75.36g.
Breakfast: Agros Queijo Flamengo Fatias, Café Expresso, Continente Iogurte Natural, Morangos. Lunch: Azeite Extra-Virgem, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Ovas. Dinner: Ovo, Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Ovas. Snacks/Other: Continente Queijo Fresco Meio Gordo, Peras, Continente Ovos de Codorniz. more...
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2763 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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margaridacea10's Weight History
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