Weigh In record (no journal entry) for 15 August 2016
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3387 kcal
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Fat: 56.89g | Prot: 173.45g | Carbs: 560.07g.
Breakfast: Farmacias Similares Simi Creatina, Aleta de Oro Atún en Agua, Pasta Fresca (Cocida). Lunch: Brócoli, Naranjas, Hígado, Mangos. Dinner: Bolillo, Hershey's Jarabe de Chocolate, Avena, Huevo. Snacks/Other: Lala Leche Deslactosada Light, Bolillo, Semita, Plátano. more...
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Gaining 0.3 kg a Week
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DerekM1911's Weight History
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