|
DOing a combo of the eatng clean and ww diets. In other words, I'm going to try and eat several times a day, and watch my calories, but will hav more carbs then ww would probably like from whole grains.
|
145.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2010:
|
1721 kcal
|
Fat: 44.82g | Prot: 142.86g | Carbs: 192.56g.
Breakfast: water, pork loin, oats, milk. Lunch: wild turkey, broccoli, wild turkey. Snacks/Other: water, carrot, chicken breast, whole grain bread, apple, guacamole, whole grain tortilla, turkey. more...
|
|