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jonnydingo
jonnydingo
Joined February 2008
Posts
62
Following
14
Followers
14
Weight History
Start Weight
148.8 kg
Lost so far:
13.6 kg
Current Weight
135.2 kg
Performance:
Losing 0.9 kg a Week
Goal weight
103.4 kg
Still to go:
31.8 kg
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Update..turned 30 in January, and have put back about half the weight I lost over the previous two years. Found the eat clean diet and hoping it will solve the hunger issues I had with ww. It's hard for a man to eat that little!
jonnydingo's Weight History
View Complete History
Following
angela22884
(only visible to followers)
Sibby
Last weigh in:
Gaining 0.2 kg a Week
Paige E
Last weigh in:
Losing 0.0 kg a Week
babyweightbegone
Last weigh in:
Losing 0.3 kg a Week
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jonnydingo's Cook Book
Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 141kcal | Fat: 6.97g | Carbs: 6.19g | Prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
Calories: 31kcal | Fat: 0.20g | Carbs: 7.01g | Prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
View Complete Cook Book
jonnydingo's Recent Food & Exercise
Gala Apple (Medium)
Buena Vida Whole Grain Tortillas
Guacamole
Walking (exercise) - 5.5/kph
View Diet Calendar