Weigh In record (no journal entry) for 15 August 2016
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119.3 kg
Lost so far: 1.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 19.06g | Prot: 44.68g | Carbs: 72.37g.
Breakfast: Mulino Bianco Fette Biscottate, Tè Pre-Zuccherato. Lunch: Uovo, Finocchio Crudo, Carote, Wudy Aia Wurstel Pollo e Tacchino, Rio Mare Tonno al Naturale, Riso Bianco. Dinner: Juice Plus Complete Chocolate, Tre Valli Latte Alta Digeribilità, Finocchio Crudo, Carote. Snacks/Other: Cappuccino. more...
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Losing 1.7 kg a Week
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e.voltolina's Weight History
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