Weigh In record (no journal entry) for 10 August 2016
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90.4 kg
Lost so far: 1.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.00g | Prot: 23.00g | Carbs: 123.00g.
Breakfast: Del Monte Banana. Lunch: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Walmart Bakery No Sugar Added Oatmeal Raisin Cookies. more...
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Losing 1.3 kg a Week
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Focker65's Weight History
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