Weigh In record (no journal entry) for 09 August 2016
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88.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 21.40g | Prot: 40.80g | Carbs: 200.00g.
Breakfast: AH Meergranen Triangel Donker, AH Italiaanse Bol, Quaker Havermout Reep. more...
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Losing 5.6 kg a Week
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Maikel078's Weight History
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