Weigh In record (no journal entry) for 02 August 2016
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62 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1230 kcal
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Fat: 49.56g | Prot: 96.47g | Carbs: 104.64g.
Breakfast: Café com Açúcar, Estrela do Oriente Damasco Seco, Banana Prata, Feel Good Chá Branco com Hibisco, Ovo Frito, Piraquê Bolacha Gergilim, Café com Açúcar, Aurora Leite sem Lactose Desnatado. Lunch: Carob House Alfarroba com Biscoito de Arroz Integral, Carne da Sobrecoxa de Frango (Assado, Cozido), Alcatra Grelhada, Alface, Chuchu, Melancia, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Alface Rúcula, Abobrinha Refogada, Filé de Frango Grelhado, Filé de Frango Grelhado, Café Brasileiro Café com Açúcar. Snacks/Other: Quatá Queijo Minas Frescal, Amêndoas. more...
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1907 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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VICA PIVAS's Weight History
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