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NicoleJody
Journal
02 Aug 16
NicoleJody's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
85.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
1747 kcal
Fat: 67.78g | Prot: 72.09g | Carbs: 217.58g.
Breakfast:
2% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Bagel.
Lunch:
Strawberry Ice Creams, Fried Egg, Almonds.
more...
2436 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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NicoleJody's Weight History
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