Weigh In record (no journal entry) for 23 July 2016
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 65.53g | Prot: 72.68g | Carbs: 148.04g.
Breakfast: Mãe Terra Semente de Linhaça, Ovo Frito. Lunch: Cenouras, Carne de Porco do Lombo (Filé). Dinner: Bolo Amarelo (com Cobertura Glacé de Baunilha), Doce da Montanha Beijinho Doce, Vaca Atolada. Snacks/Other: Camil Mini Biscoitos de Arroz Integral, Ceifeiro Semente de Chia, Kefir de Leite. more...
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Losing 0.4 kg a Week
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naicamila's Weight History
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