Weigh In record (no journal entry) for 18 July 2016
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118.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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3131 kcal
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Fat: 159.36g | Prot: 83.73g | Carbs: 341.40g.
Breakfast: Sarotti Eszet Schnitten, Butter, Mehrkornbrot. Lunch: Rügenwalder Mühle Vegetarische Salami, Butter, Aldi Brötchen. Dinner: Cassata, Makkaroni mit Käse-Sahnesoße, Bofrost Entenbrustfilet, Nudeln (Gekocht). Snacks/Other: Wurzener Extra, Magnum Mandel. more...
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Gaining 2.7 kg a Week
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