Weigh In record (no journal entry) for 15 July 2016
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 38.91g | Prot: 13.82g | Carbs: 11.01g.
Breakfast: Avocados, Egg, Deli Sliced Ham. Snacks/Other: Macadamia Nuts. more...
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Losing 1.8 kg a Week
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corefurtado's Weight History
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