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Yeah. I loose weight and I even went on a trip to see the Grandkids.
My daughter in law is miss pencil thin even after w children but I always enjoy spending time with her. I watched my portions but enjoyed my time.
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103.6 kg
Lost so far: 9.8 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 78.75g | Prot: 74.50g | Carbs: 224.50g.
Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Pizza Hut 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. more...
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Losing 0.4 kg a Week
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Blue Viking's Weight History
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