Weigh In record (no journal entry) for 11 July 2016
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 71.02g | Prot: 97.25g | Carbs: 91.08g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jitomate, Café, Huevo, Nopales. Lunch: Durazno. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Lechuga, Café, Sopa de Verduras Vegetariana (Preparada con Agua), Chicharrón, Carne de Cerdo, Cebollas, Maíz, Rabanito, Sanissimo Totopos, Aguacate. Snacks/Other: Esmeralda Queso Panela, Aguacate, Tortillas de Maíz, Nopales, D'Gari Gelatina Light, Bollo. more...
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Losing 0.2 kg a Week
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