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Zumba for 2 hrs
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89.8 kg
Lost so far: 2.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2010:
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1512 kcal
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Fat: 37.80g | Prot: 94.91g | Carbs: 203.94g.
Breakfast: diet coke, Instant Oatmeal - Maple and Brown Sugar, Bacon. Lunch: carrots, red potatos, asian vegetables, teriyaki marinade, skinless chicken tenders. Dinner: lemon lime soda, turkey pot pie. Snacks/Other: fiber one cereal, granny smith apple, fat free ranch dressing, celery, activia light yogurt. more...
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4294 kcal
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Exercise:
Zumba - 2 hours, Desk Work - 10 hours and 30 minutes, Driving - 2 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Sheryl Sinclair's Weight History
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