naicamila's Journal, 06 Jul 16

Indo devagar.
86.6 kg Lost so far: 11.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
736 kcal Fat: 24.25g | Prot: 44.09g | Carbs: 84.85g.   Breakfast: Carne de Porco do Lombo (Filé), Ovo Frito. Dinner: Mingau de Aveia. Snacks/Other: Margarina, Pão Francês, Café, Parmalat Leite UHT Integral, Laranjas. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naicamila's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.