Weigh In record (no journal entry) for 04 July 2016
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79.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 64.26g | Prot: 55.58g | Carbs: 139.01g.
Breakfast: Thé sans Sucre, Abricots, Chabrior Petit Dej' Fruits. Lunch: Lidl Mini Cakes aux Petites de Chocolat, Lay's Chips Barbecue, Materne Pom'potes Pomme, La Vache qui rit Fromage (17g), Monoprix Beurre Doux, Herta Tendre Noix Supérieur, Harry's Pain de Mie 100% Mie. Dinner: Melon, Rians Faisselle 6%, Concombre (Pelé), Tomates, Carrefour Betteraves Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Porc. more...
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2268 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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