catiucha's Journal, 02 Jul 16

catiucha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2016

78 kg Lost so far: 45 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

454 kcal

Fat: 16.74g | Prot: 22.02g | Carbs: 55.94g. Breakfast: Batata Doce Cozida, Sadia Mussarela, Café. Snacks/Other: Laranjas. more...

2569 kcal

Exercise: Cleaning - 2 hours and 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Showering - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

16 Supporters Support

Comments

Show Catiucha 😉😉😉😉😉

02 Jul 16 by member: cristianofreitas


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catiucha's Weight History

View Complete History

catiucha's Journal, 02 Jul 16

Submit a Comment

catiucha's Weight History