Weigh In record (no journal entry) for 02 July 2016
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87 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 28.82g | Prot: 66.65g | Carbs: 148.11g.
Lunch: Carne de Porco do Lombo (Filé), Camil Feijão Carioca Temperado Cozido, Almeirão. Dinner: Mingau de Aveia. Snacks/Other: Pão Francês, Margarina, Café, Parmalat Leite UHT Integral, Mexerica, Arroz Doce, Mexerica. more...
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Losing 0.7 kg a Week
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naicamila's Weight History
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