Weigh In record (no journal entry) for 02 July 2016
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101.1 kg
Lost so far: 25.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 77.56g | Prot: 29.45g | Carbs: 88.06g.
Breakfast: Milsani Kondensmilch 10%. Dinner: Mayonnaise, McDonald's Pommes Frites (Groß), Paniertes Schnitzel, Tomaten, Gemischter Salat, Möhren, Essig und Öl Dressing (Hausrezept). more...
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3271 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Swimming (slow) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Katharina483's Weight History
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