Weigh In record (no journal entry) for 01 July 2016
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 31.74g | Prot: 33.75g | Carbs: 175.30g.
Breakfast: Du darfst Leichte Butter, Marmelade, Wasa Vollkorn, Aldi Milch 1,5%, Kaffee mit Milch, Bio Basis Müsli Cerealmix. Lunch: Subway Honey Oat, Subway Veggie Delite. Dinner: Maggi Spargelcremesuppe. Snacks/Other: Bofrost Erdbeer-Joghurt-Törtchen. more...
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steady weight
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sabschuh's Weight History
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