naicamila's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
87.1 kg Lost so far: 10.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1009 kcal Fat: 31.57g | Prot: 35.01g | Carbs: 146.78g.   Lunch: Carne do Peito de Frango, Kodilar Semente de Linhaça, Cenouras, Ovo Frito. Snacks/Other: Biscoito de Polvilho, Arroz Doce. more...
2122 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week



     
 

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naicamila's Weight History


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