Weigh In record (no journal entry) for 01 July 2016
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90.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 53.40g | Prot: 28.82g | Carbs: 212.37g.
Breakfast: Rote Paprika, Kirschtomaten, Buko Pikante Kräuter, Lieken Urkorn Vollkornsaftiges. Lunch: Zeus Zaziki, Deluxe Walnusskernöl, Dilek Gefüllte Weinblätter, Pellkartoffeln. Dinner: Melone (Muskmelone). more...
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Gaining 0.6 kg a Week
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spritmoni's Weight History
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