Weigh In record (no journal entry) for 30 June 2016
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 40.79g | Prot: 71.18g | Carbs: 170.05g.
Breakfast: Backbude Belegtes Brötchen, Tassimo Latte Macchiato, Bio Basis Müsli Cerealmix, Kaffee mit Milch, Aldi Milch 1,5%. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Bergader Almkäse Cremig-Würzig, Ja! Camembert 45%, Mühlen Gold Unser Kerniges (58g). more...
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steady weight
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sabschuh's Weight History
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