Weigh In record (no journal entry) for 30 June 2016
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 90.28g | Prot: 126.92g | Carbs: 420.87g.
Breakfast: Oreo Cookies And Cream, Mccormick Mayonesa con Jugo de Limon, Kraft Queso Tipo Americano, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, La Costeña Mermelada de Fresa, Bimbo Pan Tostado Doble Fibra, Nestlé Fitness Fruits, Plátano, Lala Yogurth Lala Ligth sin Azucar. Lunch: Marinela Gansito, Sabritas Doritos Nacho Cheese, Sanissimo Tostadas de Maíz Horneadas, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Fresas, Great Value Malvaviscos, Mccormick Mayonesa con Jugo de Limon, Pechugas de Pollo (o Cocidas), del Barrio Tortilla de Harina, Isadora Frijoles Refritos Bayos, Valley Foods Guarnicion de Verduras, Carlos V sin Azucar Chocolate con Leche sin Azucar. more...
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Gaining 4.2 kg a Week
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betolara's Weight History
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