betolara - Member

betolara

Joined August 2015

Posts

309

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 10.2 kg

Current Weight

69.8 kg
Performance: Gaining 0.4 kg a Week

Goal weight

70 kg

Still to go: 0.2 kg

betolara's Weight History

	Milanesa Pulpa Negra Magra
	Tortilla de Harina
	Cookies & Cream
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Abdominal (Sit Ups)