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Araci Pereira
Journal
29 Jun 16
Araci Pereira's Journal, 29 Jun 16
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Retomada de minha RA
90 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 June 2016:
209 kcal
Fat: 2.20g | Prot: 11.06g | Carbs: 35.40g.
Breakfast:
Quaker Aveia em Flocos, La Violetera Ameixa Seca sem Caroço, Itambé Leite Desnatado Fit.
more...
2429 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Araci Pereira's Weight History
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