Weigh In record (no journal entry) for 29 June 2016
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2962 kcal
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Fat: 86.86g | Prot: 125.91g | Carbs: 420.34g.
Breakfast: Oreo Galletas, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, La Costeña Mermelada de Fresa, Bimbo Pan Tostado Doble Fibra. Lunch: Bimbo Roles de Canela Glaseados, Exquisitas Tortilla de Maiz Amarilla Nixtamalizado, Aguacate (C/Fibra), Frijoles Naturales Molidos, Arroz Blanco, Pechugas de Pollo (o Cocidas), Valley Foods Mezcla Bajio. Dinner: Great Value Malvaviscos, Lala Crema Light, Sanissimo Tostadas de Maíz Horneadas, Aguacate (C/Fibra), Lentejas Cocidas, del Barrio Tortilla de Harina, Pechugas de Pollo (o Cocidas), Plátano, Sandía. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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