Weigh In record (no journal entry) for 28 June 2016
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 88.77g | Prot: 128.29g | Carbs: 397.91g.
Breakfast: Seven Eleven Capuccino Vainilla, Almaden Semita Casera Hecha a Mano, Soriana Cereal de Trigo Inflado y Endulsado, Lala Yogurth Lala Ligth sin Azucar. Lunch: Marinela Pinguinos, Sandía, Aguacate (C/Fibra), Exquisitas Tortilla de Maiz Amarilla Nixtamalizado, Arroz Blanco, Frijoles Naturales Molidos, Pechugas de Pollo (o Cocidas). Dinner: Valley Foods Mezcla Bajio, Fresas, Frijoles Naturales Molidos, Aguacate (C/Fibra), Pechugas de Pollo (o Cocidas), Lala Leche Entera, Nestlé Fitness Fruits. Snacks/Other: Clight Sabor Mango, Clight Sabor Mango. more...
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steady weight
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betolara's Weight History
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