Weigh In record (no journal entry) for 28 June 2016
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 36.91g | Prot: 17.08g | Carbs: 122.99g.
Breakfast: Bio Basis Müsli Cerealmix, Du darfst Leichte Butter, Kaffee mit Milch, Marmelade, Wasa Vollkorn, Aldi Milch 1,5%. Lunch: Bratkartoffeln, Gemischter Salat mit Dressing. Dinner: Aldi Bio Gemüsebrühe. Snacks/Other: Wasa Vollkorn, Marmelade, Milfina Butter. more...
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steady weight
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sabschuh's Weight History
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