Weigh In record (no journal entry) for 19 January 2010
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106.4 kg
Lost so far: 3.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2010:
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1439 kcal
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Fat: 62.68g | Prot: 55.47g | Carbs: 155.71g.
Breakfast: Special K Cereal Bars - Strawberry, Cough Drops. Lunch: Singles Soft Drink Mix - Grape, Traditional Pepperoni Pizza. Dinner: French Onion Dip, Sour Cream & Onion Potato Chips. more...
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Losing 0.5 kg a Week
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Dave6982's Weight History
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