Weigh In record (no journal entry) for 21 June 2016
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 87.26g | Prot: 124.08g | Carbs: 399.93g.
Breakfast: Naranjas, San Rafael Salchicha de Pavo, Isadora Frijoles Refritos Negros, Tio Baldo Tortilla de Harina, Soriana Huevo, Plátano, Lala Leche Entera. Lunch: Aguacate (C/Fibra), Isadora Frijoles Refritos Negros, Sanissimo Salmas de Maiz Horneadas, Pechugas de Pollo (o Cocidas). Dinner: Hill Country Colby Jack Natural Cheese, Aguacate (C/Fibra), La Costeña Mermelada de Fresa, Sanissimo Salmas de Maiz Horneadas, Helados Sultana Helado de Leche Sabor Nuez, Isadora Frijoles Refritos Negros, Soriana Mezcla Juliana. Snacks/Other: Coca-Cola Refresco Sabor Manzana. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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