Amy AAA's Journal, 06 Dec 11

Still the same, but haven't exercised in o3 weeks. I hate winter...it UNmotivates me :(

60.8 kg Lost so far: 5.0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

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312 kcal

Fat: 7.31g | Prot: 27.93g | Carbs: 35.79g.   Breakfast: Natural Choice Deli Roast Beef, Wheat bread, Orange, Creamer, Coffee. more...

1880 kcal

Exercise: Housework - 1 hour, Weight Training (moderate) - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours, Sleeping - 8 hours. more...