Weigh In record (no journal entry) for 19 June 2016
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.86g | Prot: 22.15g | Carbs: 14.25g.
Breakfast: Gekochtes Ei, Buko Pikante Kräuter, Kirschtomaten, Eiweißbrot. more...
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Losing 2.2 kg a Week
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spritmoni's Weight History
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