Weigh In record (no journal entry) for 18 June 2016
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.42g | Prot: 57.42g | Carbs: 44.63g.
Breakfast: Банан, Кефир Обезжиренный, Творожная белковая запеканка с клетчаткой без сахара, Творожная белковая запеканка с клетчаткой без сахара. Dinner: Апельсин. more...
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Losing 0.7 kg a Week
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Shannon Schmerzenreich's Weight History
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